Calm tracking dashboard with soft colors

Frictionless Progress Diary

Consistency matters more than intensity. Log simple markers that reflect showing up.

Your Overview

47 Minutes moved this week
6 Consecutive active days

Habit Mosaic

Cells fill gradually as you complete sessions on consecutive days.

Minimal journal layout without numeric pressure

What We Track

Minutes moved and consecutive days showing up—nothing more. We intentionally omit weight graphs, calorie estimates, or comparative rankings.

Log a Session

After completing a block in the player, note your minutes here. Small entries add up without requiring a long form.

Start a Block
Soft gradient interface for session notes